Your first session will be a supportive, structured conversation focused on your current challenges, goals, and background, helping build a care plan that fits your life.

I use a variety of modalities including DBT, CBT, PST, motivational interviewing, behavior management, and behavior modification—tailored to each individual’s needs.

No. I offer a complimentary 15-minute phone consultation so you can ask questions, share your concerns, and see if it will be the right fit.

Yes. I'm a bilingual practice and proudly offer services in both English and Spanish to ensure language is never a barrier to care.

I specialize in supporting adults with ADHD, anxiety, and depression, using evidence‑based therapies alongside holistic lifestyle guidance.